Hemp oil refers to a full spectrum oil that is extracted from the Cannabis sativa plant or hemp seed oil. All forms of hemp oil come from food-grain strains of hemp containing less than 0.3 percent of tetrahydrocannabinol or THC which is the compound that causes the “high” associated with marijuana. Hemp oil is not the same as cannabidiol oil, i.e CBD.
The production of CBD oil makes use of the stalks, leaves, and flowers of the hemp plant which contain a higher concentration of CBD. Hemp seed oil is extracted from the seeds of the Cannabis sativa plant. The seeds do not have the same levels of compounds as the plant itself, but they are rich in fatty acids, bioactive compounds, and nutrients.
The following are the benefits of hemp oil:
1. Skin
The oil from the hemp seed is highly nutritious and is beneficial for the skin. The vitamins and fatty acids present in the oil can help to keep the skin healthy, preventing breakouts in the process. Hemp seed oil is rich in fatty acids and healthful oils. The abundance of fatty acids makes the oil a great choice for nourishing the skin and protecting against inflammation, oxidation, and other causes of aging. It can also be helpful in the treatment of skin issues such as eczema, dermatitis, psoriasis, varicose eczema, and acne rosacea.
2. Pain relief
Many people make use of hemp oil for pain relief specifically if the pain is a result of inflammation. To avoid taking over the counter drugs or prescription pain medications, high-quality hemp oil is a great alternate. CBD which is the main compound in full-spectrum hemp oil is mainly responsible for the treatments of many kinds of pain.
3. Muscle tension
Full-spectrum hemp oil that contains CBD can also help with general stress and tension in the muscles. Like fatty acids, CBD has an anti-inflammatory effect on the body which can help relieve the tension that many people carry from stress and promote recovery from exercise. Applying hemp oil topically onto tight muscles can help to release tension and relax them.
4. Brain health
The fatty acid content of hemp seed oil can also be good for the brain which requires plenty of healthy fats to operate properly. Hemp seed oil is also rich in other compounds that may help protect the brain against inflammation. Hemp seed extract containing these compounds can play a key role in protecting the brain.
5. Heart health
Hemp seed oil can also be good for the heart, however, much of the information that is currently available comes from studies conducted on animal models. The nutrient profile of hemp seeds has a positive effect on various health issues such as high blood pressure, atherosclerosis, and cholesterol levels. An increase in alpha-linolenic acid, which is one of the fatty acids in hemp oil, appears to reduce the risk of cardiovascular disease.
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