Traditional Korean Massage Techniques in Daejeon


Daejeon, a city known for its cultural richness in South Korea, offers a variety of traditional Korean massage techniques that blend ancient practices with modern wellness. Click here . Here’s a closer look at some unique massage experiences you might encounter in Daejeon:

Hanjeungmak (한증막): Korean Sauna Massage

  • Overview: While not a traditional massage per se, the Hanjeungmak experience is an integral part of Korean wellness culture. It involves various heat therapies, including saunas and baths, and often includes exfoliating body scrubs.
  • Process: Visitors to Hanjeungmak start with a warm bath or sauna session, followed by body scrubs using special mitts. This process aims to relax muscles, improve circulation, and promote detoxification.

Jin Shin Do (진신도): Korean Acupressure Massage

  1. Overview: Rooted in traditional Korean medicine and influenced by Chinese acupuncture, Jin Shin Do is an acupressure massage technique that focuses on specific pressure points to balance the body’s energy.
  1. Process: Practitioners apply pressure to meridian points using fingers, promoting the release of tension and fostering a harmonious flow of energy. This technique is designed to address various physical and mental health concerns.

Bojin Therapy (보진법): Korean Meridian Massage

  • Overview: Bojin Therapy, or Bojinbub, is a Korean meridian massage that combines acupressure and massage techniques. It aims to stimulate the body’s meridians to promote balance and well-being.
  • Process: Therapists use hands and specialized tools to target meridian points, promoting the free flow of Qi (energy). This technique is believed to alleviate physical discomfort and enhance overall health.

Daejeon “Banya” Massage (대전 방아 마사지): Localized Techniques

  • Overview: Daejeon may offer unique variations or localized techniques, reflecting the city’s distinctive cultural and wellness traditions.
  • Process: These massages could incorporate specific techniques or elements inspired by local customs, providing a massage experience that is both culturally rich and rejuvenating.

Chuna (추나): Korean Spinal Manipulation

  • Overview: Chuna is a traditional Korean spinal manipulation technique that combines massage, stretching, and joint mobilization to address musculoskeletal issues.
  • Process: Practitioners use rhythmic movements and manual adjustments to realign the spine and joints. Chuna is believed to enhance the body’s overall balance and alleviate discomfort.


Exploring traditional Korean massage techniques in Daejeon is not just about relaxation; it’s a journey into the cultural heritage of South Korea. Whether you choose a sauna experience, acupressure, or a localized massage, Daejeon’s offerings provide a holistic approach to well-being, integrating centuries-old practices with the modern pursuit of health and relaxation. Find more here .